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Flank Steak
$29.99
Flank steak has tons of intense beefy flavor but can be a little tough. Eat it thinly sliced and cut against the grain for maximum tenderness.
10 in stock (can be backordered)
Additional information
Additional information
| Weight | 2 lbs |
|---|---|
| Dimensions | 2 × 2 × 2 in |
Nutrition Facts
Nutrition Facts
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23654): 160 Calories; 60 Calories from fat; 6g Total Fat (2.6 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.5 g Monounsaturated Fat; 0 g CLA Fat;) 65 mg Cholesterol; 50 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 23 g Protein; 1.46 mg Iron; 295 mg Potassium; 0.11 mg Riboflavin; 6.7 mg NE Niacin; 0.5 mg Vitamin B6; 1.34 mcg Vitamin B12; 182.28 mg Phosphorus; 4.27 mg Zinc; 26.79 mcg Selenium; 89.2 mg Choline.
This ingredient is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Phosphorus, and Choline.
Where This Cut Comes From
Where This Cut Comes From
Located below the Loin and home to the Flank Steak. Cuts from this area are lean, very flavorful, and best when braised, or marinated and grilled.Cooking Methods
Cooking Methods
Recipes
Recipes
COMING SOON…
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